Do you watch relaxed smiling people and wish you felt like them? Do you find the stresses of life overwhelming? Maybe you “kid yourself and put a good face on it” but inside you’re hurting. Perhaps you are suffering from depression or anxiety.There is life beyond these feelings. Today this is an epidemic sweeping Australia, causing suffering for 1 in 5 of us. It is the leading cause of disability world-wide. In today’s challenging times this stress can escalate to cause relationship breakdown, job loss and financial distress, sabotage one’s goals and plans and contribute to physical ill health through such things as changes in eating and sleeping patterns.There is hope! Don’t allow yourself to struggle on helplessly from this curable disease. Dr. Neil Nedley, a leading physician, through 20 years of research and clinical experience has developed an award-winning treatment. He is the Director of The Nedley Depression and Anxiety Recovery Program. The program is comprehensive. When you sign up for the 8 weekly sessions you will find the keys to a new life in the 8-part DVD series along with the Workbook and additional reading materials. Not only will you learn how to identify depression and anxiety and their causes, but you will also enhance your energy levels, sleep quality, mood, relationships and emotional intelligence. The program provides positive thinking techniques, nutritional education, and more to increase brain function, manage stress, live above loss and achieve peak mental performance. Each session is guided in person by associate directors who will support you and reinforce the information you are learning. The program is designed for all ages, including children, youth, adults, families and the elderly.Don’t miss out! Register today. Call 0417 202 984.BAIRNSDALE Time: Commences 7:00pm Monday 29th May 2023 and runs for 8 weeks.Venue: ADRA Cafeteria, 455 Princes Highway, Lucknow.