U.P. winters are long and cold but they don't have to get you down or leave you anxious! Come find out how to beat the winter blues or anxious moments successfully! Dr. Nedley’s Depression & Anxiety Recovery Program has successfully helped thousands not only identify and correct the cause of depression & anxiety, but also improve overall mental performance. Join for a free introductory session at the Escanaba Seventh-day Adventist Church in the multipurpose room on January 9th at 6pm. The 8-week program will begin on January 23rd at 6pm and it will occur weekly.