- 12 Medjool dates
- 1/3 cup almond or peanut butter
- 2-3 Tbsp hemp seeds (use more if the nut butter has a thinner consistency)
- 1/2 cup fine shredded coconut
- Slice the dates lengthwise and remove the pits.
- Mix the butter with the hemp seeds.
- Fill the date with 1/2 Tbsp of the nut mixture. (Note: may use half of a walnut or a roasted whole almond on the top of the date).
- Dip the top of the date in the coconut. Serve.