Inositol may have calming qualities and can be used to help relieve anxiety.
Inositol is present in the cell membranes of both the brain and the heart. It is linked to serotonin and norepinephrine receptors. It can have a mood calming effect, especially in the most common genetic disorder associated with depression and anxiety, undermethylation. Under-methylators are those with a calm exterior and tense interior. It can also assist in helping people to withdraw from benzodiazepines. It can relieve anxiety and 4 Inositol at bedtime can function as a natural sleep aid.
100 caps - 650 mg