Everything you need to know to begin cooking a plant-based diet. Eating Healthy has never been easier or tastier. 

Created with freshness, simplicity, and overall wellness in mind, the 100-plus vegan recipes, corresponding cooking videos, and answers to dietary questions were created to help you transform your health for the longterm, starting now. 

Also includes:

• Short cooking videos accompanying nearly every recipe
• Tips on stocking a kitchen with the best ingredients and tools for vegan cooking
• 21-day meal plan to kick-start your own plant-based lifestyle