A natural alternative to a popular antidepressant, Saffron 30 mg daily may help in improving depression.
30 mg daily is equivalent to Prozac 20 mg daily in improving depression, but unlike Prozac, has no sexual side effects, no worsening impulsivity, and no apathy. Also works well for premenstrual disorder and continues to improve it month after month. In addition, it was shown to be as effective as the leading drug in helping Alzheimers dementia. It Inhibits the formation of amyloid beta protein accumulation in the brain.
Crocus sativus L 15 mg
Saffron stigma extract 300 mcg