A complete map for your journey
Depression is the leading cause of disability worldwide. Anxiety is the most prevalent mental health disorder. Do not allow yourself to struggle from these curable disease. Join Dr. Nedley, a leading physician in mental health treatment and research, as he walks you through the Depression and Anxiety Recovery Program™. With this comprehensive program, you will find the keys to a new life in just eight weeks.
When you sign up for this program you will receive access to not only the 8-part videos series, but also the workbook and additional reading materials, which reinforce lessons from the video presentations and exercises. Take advantage of this opportunity now and learn how you can overcome depression and anxiety, find motivation to help you achieve your goals, and enjoy optimal mental health.
Foremost among the books recommended is Depression: The Way Out. This book contains valuable knowledge that can help you not only identify and correct the cause of depression, but improve overall mental health. Also included in the reading assignment are the books SOS Help for Emotions and Telling Yourself the Truth, written by experts in the field of Cognitive Behavioral Therapy (CBT). CBT focuses on eliminating self-defeating behavior—replacing negative thinking patterns and self-talk with realistic beliefs about oneself and the world. CBT is the only form of psychotherapy that has been scientifically proven to work better than a placebo in treating major depression.