The Nedley Depression & Anxiety Recovery Program is now available on Zoom, making it easy for anyone—no matter where you live—to join. This program teaches practical, research-based principles that can significantly improve mental health and support recovery from depression and anxiety. Many participants have experienced meaningful, lasting benefits, often through simple lifestyle and thought-pattern changes that go far beyond medication alone. We invite you to attend a free info session on Wednesday, January 14, or Sunday, January 18, at 7 PM. The full program will meet on Sundays at 6 PM EST throughout February and March. To receive the Zoom link for an info session, please email bodilmorris@me.com .