Learn how you can have the tools for a happy and fulfilled life with a healthy brain and body in this program! In just 8 short weeks, we will discover topics such as nutrition for the brain, how the frontal lobe affects mental health, and how to deal with stress. Come attend one of our free introductory sessions and bring your friends and family! This program is appropriate for ages 12-112+. Our free intro program is March 30 at 6:30 PM. There is a cost for materials. Looking forward to meeting you!