Join us for the Nedley Depression & Anxiety Recovery Program, a proven 8-week course designed to empower you with tools to overcome mental health challenges and reclaim your life. Through this program, you’ll learn how to: Effectively manage stress - Reframe negative thoughts - Develop a more positive outlook - Build lasting self-confidence - Prepare nutritious meals that support both mind and body Session Dates: May 13 – June 8. Meetings are on Tuesdays and Sundays at 7:00 PM. Take the first step toward healing and discover a path to lasting wellness.