Nedley Depression and Anxiety Recovery Program for Young Adults (Ages 18–25) San Luis Obispo County | Hosted by Hope With IAN (Inner Awareness Now) If you’re feeling overwhelmed, stuck, or uncertain about your direction, you’re not alone—and change is possible. This 8-week, evidence-based educational program has helped over 10,000 documented participants worldwide improve mental health by addressing the root contributors to depression and anxiety through proven lifestyle and cognitive principles. Many participants report significant improvement, and in some cases resolution, of symptoms. Free Orientation Sessions: • Wednesday, January 21, 2026, 6:00 PM – The Bridge at Casa, San Luis Obispo • Monday, January 26, 2026, 6:00 PM – Templeton Library Program Begins: Monday, February 9, 2026, 6:00 PM Templeton Library | 8 weekly sessions There is hope—and recovery is possible.