Manganese helps with bone health, and astrocyte (brain cells) glutamine synthesis. May also help prevent seizures in those with epilepsy, is a potent anti-oxidant, and can help with tinnitus(ringing in the ears). Also helps prevent brain deterioration due to copper toxicity.
Manganese(aspartate/citrate) helps activate and synthesize important enzymes and nutrients necessary for skeletal health. Manganese helps maintain healthy connective tissue and cellular integrity.‡