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Books

Mental Health

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What Your Counselor Never Told You

A detailed look at the causes of various character traits and the reasons behind the actions we take.

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Telling Yourself the Truth

Right thinking produces right emotions, right reactions, right behavior—and happiness. Learn how to handle your thoughts properly throughout this book.

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The Lost Art of Thinking

How to Improve Emotional Intelligence and Achieve Peak Mental Performance.

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Telling Each Other The Truth

Discover the difference it makes when you know what to say, how to say it, and when to speak the truth in love - the art of true communication.

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SOS: Help for Emotions

By understanding and applying techniques from this book, you will learn useful self-help methods from cognitive behavioral therapy.

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Thanks!

How Practicing Gratitude Can Make You Happier.

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Learning to Tell Myself the Truth

A 6-week program designed to bring immediate and long-lasting results to the way a person thinks, feels, and acts.

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Depression: The Way Out

How to overcome depression by finding the root causes, and addressing those with a combination of diet, lifestyle, and cognitive behavior therapy.